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Check out my guide on How To Have Phone Sex for some great advice on getting started.
So you could masturbate with the help of a vibrator or even a dildo.
Ideally you should use a quality webcam when filming yourself for your man.
Like I always say, men are mostly turned on visually.
But if that’s not possible, the most important parts that your man should be able to see is (face down to groin area).
You’ll find that sitting on the end of your bed is best for this (as it means that you can lie back too).